It is not uncommon for people who have recently had braces put on to experience some teeth demineralization. This occurs when the acid from plaque accumulates on the teeth and begins to eat away at the enamel. If this happens, it is important to take steps to reverse the demineralization and protect your teeth from further damage.
Fortunately, there are a few things that you can do in order to restore your teeth to their former glory. In this blog post, we will discuss some of the methods that you can use to fix teeth demineralizion after braces. We hope that this information helps you restore your smile!
How does teeth demineralization happen?
Teeth demineralization is a process that leads to the loss of minerals from the tooth surface. This can happen due to a number of reasons, including acidic drinks, sugary foods, poor dental hygiene, and more. When the minerals are lost from the teeth, they become weak and susceptible to damage.
Demineralization can lead to cavities and other problems if it’s not properly taken care of. That’s why it’s important to brush twice a day, floss regularly, and see your dentist for regular checkups.
Can teeth be remineralized?
Teeth can be remineralized through a process known as remineralization. This is when minerals are added back to the tooth enamel, which helps to strengthen and repair it. Teeth can be remineralized at home with roper diet and oral hygiene regimen. However, it is always good to speak with your dentist about any concerns you may have regarding teeth reminarilization.
5 Ways To Remineralize Your Teeth
Brush Teeth With Fluoride Toothpaste
Regular brushing helps remove plaque and tartar from your teeth, which can damage the enamel and lead to cavities. It also helps to prevent gum disease. In addition to regular brushing, you can also use a toothpaste that contains fluoride. Fluoride helps to remineralize your teeth and make them stronger.
Moderate Fruit Intake
Fruit contains natural sugars, vitamins, minerals, and antioxidants that help keep your teeth healthy and strong. However, it’s important to eat fruits in moderation, so you don’t overload your system with sugar. Excess sugar can actually damage your teeth by fueling the growth of plaque bacteria. Moreover, some fruits are acidic and can wear down your enamel over time. Eating them in moderation will help keep your teeth healthy and strong.
Reduce Starchy Food
When you eat a lot of starchy foods, your body breaks these foods down into sugar and glucose. The sugar and glucose then bind to the minerals in your teeth, leaching them out and causing tooth decay. By reducing your intake of starchy foods, you’ll reduce the amount of sugar that’s binding to your teeth’s minerals, halting the decalcification process and allowing your teeth to remineralize.
Avoid Acidic Drinks
It is a good idea to avoid acidic drinks if you are trying to remineralize your teeth. Acids can wear away at tooth enamel, which is the layer of protection that coats your teeth and keeps them healthy. If you drink acidic beverages, rinse your mouth with water afterward to help neutralize the acids and protect your teeth.
Consult Your Dentist
Dentists can help you remineralize teeth by prescribing a special toothpaste, mouthwash, or other type of treatment that will help to rebuild the enamel on your teeth. They can also help you develop a plan to remineralize your teeth that may involve supplements, diet changes, and more. Talk to your dentist today to find out how you can remineralize your teeth and improve their health!
3 Tips to Minimize Demineralization During Orthodontic Treatment with Braces
Maintain a Good Oral Hygiene
Maintaining a healthy mouth while wearing braces is essential since you’re investing in your smile for the long run. Iit is important to brush your teeth at least twice a day, floss once a day, use an antimicrobial mouthwash, and have a professional cleaning at least once every three to four months.
Have a Balanced Diet
Most people are not aware that the foods we eat play a significant role in the health of our teeth. A balanced diet is crucial for maintaining healthy teeth, gums, and bones. The nutrients in food help to support the organs and tissues in our body, including our oral structures.
Calcium is one of the most important minerals for dental health. It helps to build strong teeth and bones. Dairy products such as milk, cheese, and yogurt are good sources of calcium. Other calcium-rich foods include leafy green vegetables, tofu, soybeans, sardines, salmon, nuts, and seeds.
Visit Your Dentist Regularly
Visiting your dentist regularly is one of the best ways to reduce demineralization during orthodontic treatment. By getting your teeth cleaned and checked regularly, you can remove plaque and tartar buildup that can contribute to demineralization.
Consult Kumra Orthodontics To Learn More About Teeth Demineralization
If you would like to learn more about teeth demineralization and how to prevent it, be sure to consult Kumra Orthodontics. Our team can help you create a treatment plan that will protect your teeth against demineralization and keep them healthy and beautiful for years to come.