Five Easy Ways to Shorten Your Next Orthodontist Visit
Have you recently been fitted for braces or for Invisalign clear aligners? The team here at Kumra Orthodontics near Northwest Washington, DC wants to make sure that you know how to effectively keep your braces or Invisalign clean and your mouth healthy to ensure a successful orthodontic treatment outcome.
While you are wearing your braces or Invisalign, food can collect in places that may be hard to reach or may not even know it’s there. You have to be diligent in your daily oral care to avoid bad breath, swollen gums, discolored teeth, and cavities. To attain the best possible treatment outcome (and to impress Dr. Bob Kumra during your next visit), follow these ten tips for a healthy mouth from Kumra Orthodontics:
1. One tooth at a time. When you brush your teeth, Dr. Bob Kumra stresses that you take your time with each individual tooth. Focus on each one for at least 10 seconds, and pay close attention to the spots where your teeth touch your braces. This way, you are ensuring that every single tooth is being well taken care of.
2. It’s all about the angles. The team at Kumra Orthodontics suggests that you brush your top teeth and braces with your brush angled downward, and brush your bottom teeth and braces with your brush angled up. This is the best way to clean them thoroughly.
3. The tooth, the whole tooth, and everything around the tooth. While the front surface of your teeth may seem like the most important place to clean, Dr. Bob Kumra wants you to know that it’s equally important to clean the inner and chewing surface of your teeth, your tongue, and along your gum line (a key spot for plaque buildup). These surfaces need cleaning just as much as the front of your teeth, and though you cannot see it, leaving them unattended will cause damage to your oral health.
4. Brush after every meal. Food can easily get caught in your braces and in between your teeth, which can lead to tooth decay and other oral health problems. Also, the longer food stays in contact with your teeth, the greater the opportunity for plaque to form. Dr. Bob Kumra says if you can’t brush after every meal, it is best to thoroughly rinse your mouth with water.
5. Make a first aid teeth-cleaning kit. Get into the habit of taking a toothbrush, toothpaste, and floss with you wherever you go. Design a special container just for your teeth-cleaning tools and keep it in your bag at all times to keep your braces and smile happy and healthy.
Visit Dr. Bob Kumra and the team at Kumra Orthodontics regularly while receiving orthodontic treatment near Northwest Washington, DC to get a deep, thorough dental cleaning that only an oral health care professional can provide. If you would like to schedule an appointment with Kumra Orthodontics, or if you have questions or concerns about orthodontics or your overall oral health, please call us at: (202) 785-8672 (Washington, DC) or (540) 602-7251 (Stafford, Va)